The Globe and Mail
🏢 Globe and Mail Inc. (Woodbridge)
May 9, 2026
· 9 min read
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Aging Well: Five at-home tests to ensure balance and mobility for your everyday tasks
Original article ↗ 🔒 Paywalled source — limited preview availableB.I.A.S. ANALYSIS
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ML v2 (DistilBERT)
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Ensemble
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Article Excerpt
Aging Well: Six at-home tests to ensure balance and mobility for your everyday tasks
Here’s how to get better at movements that can be used on a daily basis as you get older
PAUL LANDINI
AND VIDEOGRAPHY BY NICK IWANYSHYN
THE GLOBE AND MAIL
PUBLISHED MAY 9, 2026
UPDATED MAY 12, 2026
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Paul Landini is a personal trainer, health educator, and regular contributor to The Globe and Mail.
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