Add these six anti-inflammatory foods to your weekly grocery list
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Heuristic (v1/v3)
-1.00 · LEFT
ML v2 (DistilBERT)
0.000 · CENTER
Ensemble
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Rolling outlet bias
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Article Excerpt
Open this photo in gallery: An anti-inflammatory diet isn’t about focusing on so-called 'superfoods', but rather your overall eating pattern. SVETLANA LUKIENKO/ISTOCKPHOTO / GETTY IMAGES COMMENTS SHARE SAVE FOR LATER Listen to this article Learn more about audio Log in or create a free account to listen to this article. You might not think about inflammation when you build your weekly grocery list. But you should. Prolonged low-grade inflammation silently damages cells and tissues as we age. Over time, it fuels a host of illnesses, including type 2 diabetes, heart disease, stroke, macular dege…
Read full article at The Globe and Mail ↗
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May 30, 2026