I challenged myself to eat whole foods for four weeks. Here’s how it went
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Article Excerpt
I challenged myself to eat whole foods for four weeks. Here’s how it went
GRAHAM ISADOR
HEALTHY LIVING REPORTER
PUBLISHED JUNE 11, 2026
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Settling down in the kitchen, I began to read over the labels. According to the rules, my salad was off limits.
ILLUSTRATION BY HEIDI BERTON
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I’ve been covering health and wellness for more than a decade. During that time I’ve seen diet trends come and go. Low carb. High protein. No fat. High fi…
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